I mentioned a product in the Bits and Bobs section called ‘Acai’ powder. Acai (ah-sigh-EE) is a high antioxidant energising berry that grows only in the Brazilian Amazon and on Colombia‚Äôs Pacific Coast. Acai is consistently named one of the planet’s Top Ten AntiOxidant Superfruits, packed full of 19 Amino Acids, Vitamins A, B1, B2, C, E, and P (bioflavonoids), minerals like potassium, iron, phosphorous, and calcium, fibre content of 30%, trace elements, Omegas 6 and 9, and unusually for a fruit, lots of protein.

I’ve been incorporating Acai powder into my breakfast diet and regularly use it mixed into smoothies. Here’s a recipe for one I drink 2 or 3 times per week. Super easy and quick to make.

 

One Response to “Fresh berry and ginger Acai breakfast smoothie”

  1. May 6, 2013 at 12:42 am

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